- When: 08/20/2019
- QIC: Bullseye
- Pax: Bob the Builder, Bullseye (Washington), Caterpillar (DOUBLE RESPECT), Dirtbag (DOUBLE RESPECT) (Washington), Enron, Flo, Handy, Largemouth (Washington), Matlock (RESPECT - Washington), Mule Days, Peg Leg (RESPECT), Ramses, Stop Sign, Wolverine (TRIPLE RESPECT), Woody (Washington) (DOUBLE RESPECT)
- FNGs|Visiting Pax: FNG - Handy
As usual, Tuesday was a kettlebell workout. Bullseye warmed us up with a short mosey followed by 150 presses, 150 squats, and 150 squat presses. This was done with a partner “sprinting” throughout. This was followed by a cooldown mosey.
Two new pax were added, Catapiller and Handy.
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