- When: 07/22/2021
- QIC: Cold-Cut (Double Respect)
- Pax: About Time, Bartman, Chicken Wang, Cold-Cut (DOUBLE RESPECT), Corncrake, Grapevine (RESPECT), Kahuna (DOUBLE RESPECT), Mr. Heyman (RESPECT), Otown (RESPECT), Rootin Tootin, Scotty Moe, Short Sale, Show Boat, Soft Shell (RESPECT), Whatley
- Extra Credit: Cold-Cut (Double Respect)
POA. The Standard. Pledge of Allegiance. Disclaimer. ….Feels like 1/11/2018 again
We headed toward the entire body of Blackbeard’s Mistress this great day of gloom. She brought the pain. We went down…. or it went down kinda like this.
THE THANG:
SSH. Stretching down our left, right and middle. Hey “O”. 15 Merkins.
Two teams of 1 and 2 side by side…keeping a Cold-Cut fast walk pace to varying intersections around the arena stopping to do “A” Burpee until reaching Tennis court Hill where we completed “7”s. Burpees at her top. Squats at her bottom…Bearcrawling up her slope or lunging. Low plank hold when through.
Staying with partner, journeyed with our partner through her tunnel in bear crawl fashion to Blackbeard’s statue, holding Al Gore for the 6.
Heading toward the Mistresses curvy shape, starting with the feet: each would take a turn running twice up and down steps while the rest were down below alternating between WWII and LBCs…until we were all done with one side of her curvy bod.
Partnered around the curve doing squats at each small window with Lunging until we reach the other side.
The Mistress had her K E G S waiting. (They look and feel like 50# buckets) Each would tote, going up and down (yeah…), while the rest squatted the whole walk the plank time. Whatley, sure was in a say, “Ahh” mood as the official time keeper to get off of Blackheart, the Mistress of Blackbeard…..Counting her Down. Oh yeah.
Wore our Hind Parts out. True Weight and two Bodacious Coupons…(Fitness Part Over)
YHC Prayed us out: Ms. Debbie Moye, a recent widow-Grapevine. Short Sale’s 2.0 safe travel. A second young person died from the awful wreck in Ahoskie. YHC’s brother Bob, feeding tube. Our nation. Our churches. Our leaders and military and enforcement.
Nouncements: Sports drinks needed-Sasquatch 7/31.
Cold…Out, and clear from the confines and ways of Blackbeard’s Mistress….Until we meet again Matey..Arrrrghh