- When: 03/11/2021
- QIC: Cold-Cut (Double Respect)
- Pax: Achtung, Charlie Brown (RESPECT), Cold-Cut (DOUBLE RESPECT), Condor, Corncrake, EMOG, Haavaad (RESPECT), Mr. Slate, Newfie (RESPECT), On Time, Patch (RESPECT), Rollie Pollie, Show Boat, Soft Shell (RESPECT)
- FNGs|Visiting Pax: Mr. Slade (existing PAX), New Guys: EMOG and On Time
- Extra Credit: Rollie Pollie, Cold-Cut, Patch, Haavaad, Newfie, Soft Shell
POA. POA. POA. (Remove your Cover for this last one). We do this because we reside in this land of the FREE because of the BRAVE. TSSH. Arm Circles both ways. 20 Squats.
Mount Murphy, 2 Laps. (NOW Condor’s 2 HC’s show. We Welcome them with 5 timely burpees). Head to Blackbeard, S.A.L.A.D Squats-20 x2. Dirkins 20 x2.
Tunnel o PAIN: 20 Count each in peoples Chair. Then, 20 Count each man doing Hallelujahs. (Patch did some quick math= a lot mo)
Head from the tunnel to our personal Squares for 20 Jumps Squats.
Head toward Big Hill> Charles Side o campus. Backward Lunging down the Hill. Then some Plank o with Left, Right, Regular. Low Plank.
Head toward Minges Meadow: Counted 1,2. Bear Crawl Racing through the ziggy zag poles in front o Minges. Losing team=five burpees. Winners=5 Merkins.
Clydesdales to the Meadow now: YHC’s bricks, blocks, buckets.
Coupons: Tire Toting. 2 sets o Block Toting. 2 – 50# bucket toting (AKA Farmer Carry). We traversed the Wide part of the Meadow. Each Man carried each item(s) across and back. The waiting MEN were doing lotsa squats and WWII’s.
Next: Circle Up with set o Bricks for PAX Led: 20 each> curls, and curl 21’s, lateral raises, Hallelujah raises, bent over rowage.
10 Jack Knive Webbs: 10 Merkins, 10 Hallelujahs with Bricks. …….DONE –
6:15, again.
Heard Good Mumbling Chatter this date.
Remember Bench’s mom. Ratched-D, recovery from wreck. Those with loved ones sick and those no longer here. Reach Out. Go back for the 6, I saw it today again. This is F3 and how I see it working. Our Nation. Our Churches. Do not be ashamed of the Good News o Jesus. He said that you would know His Disciples by Love had for one another.
CC OUT.