- When: 05/27/2021
- QIC: Cold-Cut (Double Respect)
- Pax: Blindside (Stahl), Chicken Wang, Coat Hanger (RESPECT), Cold-Cut (DOUBLE RESPECT), Escobar, Kahuna (DOUBLE RESPECT), Laces Out, Padre (DOUBLE RESPECT), Patch (RESPECT), Ping, Short Round (RESPECT), Shovel, Show Boat, Titanic, Wild Thing (Scott)
- Extra Credit: Cold-Cut (Double Respect); Patch (Respect)
14 PAX started with Pledge of Allegiance to the Flag of the United States of America (Covers removed. Stand at attentional….)
Stretch Left, Right, Center (already mumbling about ‘ Panther work-out’ to stretch. PAX thanked CC at the conclusion of the Yuge beat-down though. Patch was heard to say, having survived two of Cold-Cut Q’s this week. Thank you Sir, Respect!). Next exercise: 20 Burpees IC; 20 WWII’s by Escobar.
Fast walk down Pirate Way to the Pirate’s Wall for Pirate’s Chair (ppls chair) with 20 hallelujahs each counting. 20 jump squats by Kahuna. Ran up the hill to the Natatorium Wall, not forgetting the SIX. Balls to the Wall (modify with PLANK) for a 10 Count each. 20-WWII’s on the side-walk (unless you enjoy the burrs in your body like the ‘Wang’ enjoys and can count like his common core cadence!!) led by SHOVEL. More of Balls to the Wall with 20 count each with Hallelujahs.
Count to 20 (only rest this date at the Clydesdales)
Head toward Blackbeard’s statue, plank for SIX. Step-Ups by Escobar-20. 20 Burpees in cadence (oh yes we did). YHC directed the spent PAX, “Head toward the SF” and Showboast, can imagine asked of ol CC, “No Merkins today? Hold fast there Jr. Follow ol CC”.
In the beautiful grass, we circled. Jack Knife Webbs awaited. (Using varying weights of dumbells, we rotated after each round so ALL could experience. 2-15lbs, 2-10lbs, 2-5lbs, 2-3lbs. ) Jack Knife Webbs are: 1 to 5, 2 to 10, etc. usually up to 50. 1 merkin to 5 hallelujahs with weights or not until it was your turn; 2 merkins to 10 hallelujahs, etc.
I think we were up to 55 hallelujahs. WE DID IT!! 6:15
YHC Prayed us out: Schools getting out; young people; our M’s and 2.o’s; our COUNTRY; Our military current and past; We are in the land of the Free because of the Brave. Safe Travels. Reaching out to brothers whether seen or not. Cannot hurt to holla’. Ratched with a D.
Announcing: Convergence Monday, Boyd Lee Park. Sasquatch 7/31/21. ‘Win the Day’-Book used at Q-Source in the Bunker, (4th and Cotanche) parking deck, Sundays usually………(some ppl are plain scurred of a CCQ)
Wash your Hands! My Mama Said. Maude, I miss you!!
PADRE, Jay Buckingham…………….HAPPY BIRTHDAY ol Bean (73). Looks like 63 though….
Cold Cut …………….0ut!