The PAX met up on a warm moist morning at the commons.

The Ruck
Down the greenway to the dock and then back through the town looping over 2 hills, down to the river by the commons and the back to the commons to the flag for 3.8 miles

The Run
Left commons, right on Greene St, across the Bridge, turned back onto Pitt St and over the bridge to read circle. Right onto Evans, right on 10th street, over the nipple, left on 14th, left on elm, left on 1st st and back to the commons for 6.2 to 7.5 miles.

COT
Prayers:
Cable’s friend Walter Perkins who is recovering from a serious injury
Praises:
Cousin IT’s ride down a road a blowing rock with his wife and a reminder to be mindful of the hills and valleys, clear roads and rough patches that we all have with our M’s on the road of life.

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