YHC’s VQ at CommRun. With the help of modern technology, YHC was able to plot out a very simple loop from 1st Street, to Pitt Street, to Reade Circle and back to 1st. It was a 1.4 mile loop and most PAX got 4+ loops in. YHC is somewhat directionally challenged so it was kept nice and simple. Tonka only complained once and it was done privately so as not to shame YHC in front of all the PAX. That’s what F3 is all about, growth!! 🙂

Slalom Q’d the CommRuckers and they saw two dudes on a roof.

Prayers

Growruckers, String Bean’s 2.0, Cornel Powel drafted by the Chiefs, Cold Cut’s brother Bob’s brain surgery recovery

 

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