It’s the day after Sasquatch so keep is simple stupid (KISS).  I’m not sure I’d have shown up this morning except String Bean asked me to Q. The positive is it was a good BRR training running when the body is tired. All things happen for a reason. I will say the Q juice ran out on the return to the flag.
ROUTE:

Down Evans St. right on Arlington turn around at 6:00.  Even the slowest runner YHC got in 6 miles.

Bono hung back with me until I told him I was turning around early.  The fellowship is the most important part of any workout.  I followed that up with Captain Obvious walking back for a mile and a half.  Alway great to spent time get to know a HIM better.

Prayers: Shake and Bake’s Dad’s career transition, Bono’s family as the grieving process continues, Silverado’ father in a nursing home.

String Bean thanks for the opportunity to Q.  You pushed me without even being there.

 

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