We had 20 runners and ruckers. We got our Super Bowl party started early.

WARMUP:

Disclaimer given & be back at 6:30.

Let’s role.  

THE THANG:

We ran the Tar River Greenway downstream.

The fast group ran an impressive 7+ miles and the not so fast group ran a respectable 5 miles.

Prayers request:

Easy Rider, Splinter’s recovery from surgery, Kevlar, 4-Leaf, Punch-out’s M,  & Cold cut niece

 Announcements:

On to Q-source

F3 ENC Crossbones

Thanks to Stern, Cold Cut, Made me late & Fruity Pebbles for their help. .

Always take the high road.

Slim.

TClap |
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