- When: 12/17/18
- QIC: 4-Leaf
- Pax: Bartman, Bench, Four Leaf, Lynard Skynyrd
- FNGs|Visiting Pax: none
Outlined against a blue-gray December sky, the Four Horseman rode again. In dramatic lore they are know as Famine, Pestilence, Destruction, and Death. These are only aliases. Their real names are 4-Leaf, Lynard Skynyrd, Bench and Bartman. They formed the crest of the Village before which another fighting fartssack was swept over the precipice at the Commons this morning as 1 spectator and a dog peered down on the bewildering panorama spread on the green plain below. (see what I did there IRISH fans??)
The 4 horseman took a ride on the Irish playing field where we followed the yardage all the way to the goal line in a “YOU vs YOU” event.
10ea————————————————-ruck merkins
20ea————————————————–ruck curls
30ea————————————————–overhead ruck press
40ea————————————————–ruck swings
50ea————————————————–sumo squats
40ea————————————————–ruck swings
30ea—————————————————-overhead ruck press
20ea—————————————————-ruck curls
10ea—————————————————–ruck merkins
Ruck a lap to the TRAX and back .
Rinse and Repeat! till the Game is Over!
No announcements
Pray for the 2 old guys (bench, Skynyrd) in their quest for the ruck marathon
Pray for everyones journey through the holidays!
“Play Like A Champion Today!
4- LEAF out!
Beautiful intro!