- When: 11/14/17
- QIC: Kickball
- Pax: Baguette, Bob the Builder, Deuce (RESPECT - Washington), Double D, Duct Tape, Equifax, Flatline - Washington, Flo, Gaylord, Jiggles, Kickball, Largemouth (Washington), Mountain Man, Novocaine, Peg Leg (RESPECT), Swiper
- FNGs|Visiting Pax: FNG - Jiggles
Warm Up
11 SSH (IC)
10 Good Mornings
15 High Knees
10 Butt Kickers
The Thang
5 Rounds OYO
10 Lunges per leg
10 Burps
10 Merkins
Short Mosey around Baseball field to find our Cinderblocks
With the blocks we did Blockees followed by a 40yd farmers carry switching hands and 40yds back Started with 10 Blockees and worked down to 1. Finished with just enough time to get a round block O Rama in before 6:00.
This morning was a lot of fun was great to watch some friendly competition between Double D and Duct Tape.
TClap |
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