Up Straddle Hop (10 per leg)
Non-alternating shoulder taps (5)
Planet Hulk (10 merkins:4 air presses, 9 merkins: 8 air presses . . .)
Pax Moseyed to the board walk; how to proceed with N.U.M.B.S. was explained, while Pink Floyd’s “Comfortably Numb” gently soothed our minds as we blocked out the pain.
Non-alternating Shoulder Taps (5) or modify No Irkins, only Derkins
Up Straddle Hops-Alternate Legs (4)
Squat jump (1)
Native American run back to shovel flag. Remained in line and divided into teams (1,2,1,2 . . . )
On Pitch (Field ≈ 30 yrds. X 30 yrds. w/ 3 yrd. goal)
Bear/Crab soccer: no goalies.
1 player from each team chosen to go off pitch. 1 player flip tire to cone, while other Player pull tire to cone, until a goal is scored on Pitch. Distance between cones ≈ 30 yrds.; tire ≈ 100lbs.
Not sure how faithful we were to remaining in Bear/Crab position, but we had just done about 50 Non-alternating Shoulder Taps. So, we had a pretty good excuse.
AMRAP Mary on pitch with rotating Q calling fave Mary, while off Pitch rotating Pax continued with tire flips and tire pulls.