The Route:  It was a simple out and back today from High School to College.  Left on Arlington; Left on Evans; Right on 10^th; Left on Founders Drive to run around the Wright Circle Fountain and back

615am

Prayer Request:  Quickshot’s M (baby due in 4 days); Half Pipe’s friend Sandra Stinson; Cold Cut’s Brother; Silverback’s friend with relationship issues; Praise for Candy Cane’s Sister In Law & Nephew moving to Greenville

Announcements:  The F3 Kinston One Year Anniversary is Aug 13 & 14, sign up; Underdog has the Q at Blast Off tomorrow

Quote of the Day from the 1986 classic Back to School:  “Wait a minute.  When did you dream about going to college?” Jason Melon.

“When I use to fall asleep in high school” Thornton Melon (Rodney Dangerfield)

Awesome group of men this morning showed up and got 5 miles in the gloom. TClaps to Cold Cut for posting and crushing it at a run AO.  Back to school is here. Be sure to encourage others during these anxious and stressfull weeks for so many. Thanks to Ricky Booby for the opportunity to Q

Until next time ……. WIN THE DAY!

Stern