RedBox provides a left turn tour of Greenville

YHC loves the run groups as you have plenty of time to talk with other PAX. YHC enjoys getting to know you guys and hearing your stories. And most PAX know YHC is going to do plenty of talking as well. This time together is special to me and YHC is so lucky to be part of something like this.

Warm-up – None required

The Thang – The Route: Keeping with the Ricky Bobby theme – all Left turns (accept for the faster PAX that took the nipple and had to make a right out of the pits)

Turn Left out of the Rush onto Arlington
Left on Greenville
Left on Charles
Left on 10th
Faster PAX go over nipple, then left on 14th and right on Dickinson
Less fast PAX like YHC- Take sidewalk to left of nipple (Stern calls it the belly) and then left onto Dickinson
Left onto Hooker
Left on Arlington
Left into the Rush

Count O Rama and Name O Rama – 11 PAX, picture posted to socials

Prayer requests
Prayers for all injured PAX including THEE Hotspot, Silverback and Half-pipe were mentioned
Tonka mentioned prayers for the holidays and pandemic

Closed with prayer.

Announcements
Kinston CSAUP Dec 12
Feeding 5k Dec 19

This time of year many PAX state it is much harder getting out of the Fartsac with it being darker and colder. YHC enjoys this time, especially running in this weather. Maybe growing up in the North prepared me a little better to handle the colder temps or maybe just being mentally prepared for the cold allows me to still look forward to the workouts each morning. Do not let the weather change your workout plans. Once you come out and find out what clothing works the best, it will make it much easier to just come out and enjoy the workout.

RedBox