- When: 05/04/2021
- QIC: Captain Obvious
- Pax: Arkansas, Captain Obvious, Cousin IT, Duff, Fin, Grammar, Grout, Half-Pipe, Hot Spot (RESPECT), Rafiki, Silverback (RESPECT), String Bean, Tonka
With the respect to the Oval Office, YHC decided to have the PAX run in an oval at the Sandlot. Along the route, the PAX were told to pick up the pace along the longer portions and then jog the short portions of the oval. Similar to sprinting the straightaways and jogging the curves.
WARMUP
Jogged to the corner of Church St. and Main St.
THE THANG
Fast Pace along Main Street
Jog along Rosewood Drive
Fast Pace along Cooper Street
Jog along Church Street
(Repeat 2x)
YHC was reminded about how much everyone enjoys running in loops. Maybe next time YHC will have everyone run around the parking lot for 45 minutes. Who knows.
BOM/COT
Grammar’s Interview for Grad School
Grammar’s Brother-In-Law
String Bean’s Father-In-Law in the Hospital
HotSpot’s Daughter Received a Scholarship
Rafiki’s Friend’s Family
Tonka’s Employee’s Grandson in Hospital
Meeting at The Tribe in Grimesland, NC on Saturday at 0630 for a beatdown and Men’s Mental Health
Moleskin
It was a great, humid morning at the Sandlot. Although we ran in loops, it was a perfect opportunity for YHC to catch up and talk with most of the PAX. Thank you everyone for pushing hard and staying strong. YHC hopes everyone has a blessed day.
– Captain Obvious