The last run for many who will be running BRR, and with that in mind, we did a little bit of tempo to keep the legs fresh and most miles to maintain aerobic integrity.  Great conversations were had across all paces and we ran with each other to keeping pushing forward.  I hope everyone has a great run at BRR and most importantly, make memories and cherish time with your brothers.  Great to have Reroute out with us and pushing through it!

The Thang:

Started at Parks and Rec, proceeded onto (right) Sylvania, left Agne, left Main, left Church, left Laurie Ellis, left Agne, left Main, left Church, left Sylvania, right Agne, right Laurie Ellis, right Church, right Main and extra to fill in time before getting back to the flag.  We did some tempo when doing the rectangle around Sylvania, Agne, Main and Church.

COT:

  • Rafiki’s mom who has to have eye surgery and will require 10 days of recovery
  • Halfpipe’s co-worker, Janel, who lost 2 pets and family member recently
  • Halfpipe has a job interview that will go well
  • Hotspot’s in-laws both have COVID, and prayers for his daughter to get through these times
  • Safe passage and running at BRR

Announcements:

  • Monty Python Q’ing the Rush and SRC
  • Some of us will be running in the gloom on the flatlands eager for our brother’s return
  • name-o-rama_09-08-2020
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