Shake & Bake tapped me to Q The Sandlot and I happily accepted.  Sandlot has become a rival to my longtime favorite AO RunStrong.  Night before, I see Grammar posting about EC.  I then saw a long list of HCs for the EC.  I couldn’t let everyone EC and the Q not, so got up early and got out there for a nice Grammar-led EC.

The Thang

My Q was a simple out and back:  Down Sylvania Ave to Railroad St., Down to Worthington St., Back down the other side of the railroad tracks on Railroad St., Left on Main, and goes as far as you can until ~5:52 and then back the way you came.  Some (not many) followed the Q’s direction and got back early, but kept moving and got their miles!

Prayer Requests

Noonan’s family cousin – first child

Rafiki’s Dad’s surgery

SOCOM back in the gloom

Kids back to school/colleges

C12 Members

Injured Pax for healing


Wimpie’s birthday

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