4:40 EC with YHC, Stabler, Spinal Tap, Cold Cut, Slalom

5:30 Warmup stuff

Mosey to The Branches across the street-PICK UP THE 6-all abide

4 Corners: 10 Merkins—20 Squats—30 plank jacks—10 Burpees
20 Merkins—40 Squats—40 plank jacks—8 Burpees
30 Merkins—60 Squats—60 plank jacks—6 Burpees

Run to the Church-Do Not Leave The 6-all abide
11’s Ranger Merkins-run the horseshoe-Jungle Boi Squats(an ode to the IPC)

Time Hack 4 minutes to get back to front of School-WITH THE 6-We do NOT make our time-to be assessed at the WALL

To the WALL
10 cunt Peaole’s Chair-with Tap mind you
6-count Chicken Peckers

To the Flag and done

Prayers: Closed Hand gainful employment
Splinter’s dad’s wife passing
Those facing eviction
Teacher’s on the front line
Slalom’s Dad’s Best friend’s son-suicide
Praise: Grout’s 2.0 clear scans

Announcements; Bring those Sad Clown Kotters back out to the Gloom

TClap |
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