YHC pulled the old switcheroo with See Thru.  He Q’d RuckReady on Tuesday so it was time for me to step up at the School Yard.  This was my first time Qing and second time posting at this AO, so a little Tuesday afternoon recon was necessary. 6 ruckers met up for EC (Hiney, See Thru, Fertile, Ma Bell, Jock Itch, and YHC) and then 10 regulars and 1 FNG arrived and we were on our way.

The Thang

Burpee Indian Run down Red Banks to Church.  Last in line did a burpee and sprinted to front.  Partner up for Dora in church parking lot: 100 Merkins, 200 WWII, and 300 squats.  Mumble chatter and even some threats to kick my six (ahem Abu) for the WWII’s on the asphalt. Plank O Rama for the six led by Jock Itch.

5 Burpees OYO

Squat Indian Run back to softball field.  Last in line did 5 squats and sprinted to front.

Get back with partners for partner Derkins while running around fence line.

Mosey back to flag for 2 minutes of Mary: Freddie Mercury’s led by Crankshaft and Ski Abs led by Abu.

BOM/COT

Pray for Abu’s daughter-illness, those traveling to Spartan race this weekend, Crankshaft’s wife’s pregnancy, Hot Pursuit’s safe travels

Announcements

Pub Ruck Sept. 29, Go Ruck events in March, Follow on Twitter Machine and Website for details and more goings on

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