After brief WarmUp, mosey on down to the beginning of the RiverWalk. There are 32 “street lamps” stretching down the walk about 25 feet apart. The challenge was to drop for a burpee at each light. Between lights were

1-10 Sprints

11-20 Bear Crawls

21-30 Reverse Sprints

31-40 Lunges aka. Zombie Walk

41-50 Karaoke alternating direction

51-60 High Kicks

61-70 Sprint

71-80 Lunges aka. Zombie Walk

81-90 Bear Crawls

91-100 Hallelujah Lunges (Did not finish, due to time)

Mosey back to flags

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