- When: 11/14/2019
- QIC: Wolverine
- Pax: Boss Hog, Caterpillar (DOUBLE RESPECT), Enron, Foxy Lady, Largemouth (Washington), Matlock (RESPECT - Washington), Ramses, Wolverine (TRIPLE RESPECT), Woody (Washington) (DOUBLE RESPECT)
Introduction
Any FNG’s
This date In history
Sun Gods x 15
15 side straddle hops
15 Merkens
15 High Knees + 15 butt kickers + 15 squats
15 mountain climbers on four count
Mosey to the lighthouse
30 Weezy Jefferson’s
15 Bobby Hurley’s
15 Peter Parker’s
Partner up and wheel barrel to the brick wall
Grab wall for 25 dips OYO
20 wall jumps
Mosey on to the alley
Low pike for 90 seconds
High pike opposite knee to opposite elbow for :40
10 burpees
Grab some wall one minute
Balls to the wall at 75 degrees for one minute
Mosey to the courthouse
25 WW II’s
25 three step stick it’s
Three times around the courthouse steps
15 hillbillies
Run to St, Peter’s
Lunge across the parking lot
15 American Hammers
Run back to the flag
15 box cutters
One minute tornado drill
Jack webs four to one ratio
15 fire hydrants left leg
15 fire hydrants right leg
15 Flutter kicks
15 hillbillies
15 penguins
15 log jumps
15 Merkens
Circle up for counterama
Namearama
Announcements
Prayer
Photo
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