- When: 06/05/2021
- QIC: Stabler
- Pax: Coat Hanger (RESPECT), Doubtfire, Flick, Haavaad (RESPECT), Ken Burns, Laces Out, Lynard Skynyrd, Monarch, Noonan, Padre (DOUBLE RESPECT), Patch (RESPECT), Short Round (RESPECT), Silverado, Stabler, Underdog, Urraca
- FNGs|Visiting Pax: Cut-Throat (F3 Cape Fear)
- Extra Credit: Stabler, Underdog, Haavaad, Skynyrd, Patch, Noonan, Cut-Throat (F3 Cape Fear), Hiliter (F3 Carpax), Coat Hanger, Laces Out & Silverado
11 PAX came an hour early for a little EC action and was able to log around 3.6 miles. Great to have some visitors to the Storm today; Cut-Throat from F3 Cape Fear and Hiliter from F3 Carpex. Back to the flag right at 0700 where we were joined by a few more PAX who were ready for a Stabler beatdown. YHC put out a tweet that the PAX would see if Bison knew how to climb and most thought we were making a visit to Bear Crawl Wall but YHC threw a curveball when I said no gloves would be needed. Told the PAX they were in for a special treat courtesy of Underdog. YHC instructed the PAX to get in 2×2 formation where we would ruck our way to the ECU Student Center parking garage but with a little twist. PAX would ruck 60 paces then shuffle for 40 paces, front left did the count. Kept a good pace and made it to the parking garage in about a 12:30 pace. PAX began to make their way into the parking garage but YHC told them they were going the wrong way and instructed to make their way to the Meat Locker. Not many PAX knew about the Meat Locker and neither did YHC until Underdog took the BRR Ruckers (RuckerFellas) in there for a little training last week.
PAX made it to the bottom of the locker and YHC instructed PAX to pair up for some 7s. Key was to never leave your partners side. First round of 7s were prisoner get-ups at the bottom and squats at the top. PAX would shuffle up the ramp and ruck their way back to the bottom. Next round of 7s were curls for the girls at the bottom and tricep extensions at the top. Most PAX got 5-6 rounds on the second round of 7s until we made our way back to the flag. Got to the flag shortly before 0800 with most PAX getting 3.7+ miles and between 750-850 calories burned. Guess that is what happens when you hit that Meat Locker ramp 12-14 times!
Prayer Requests
- For the families affected by that car wreck the other day on 264.
- All those high school graduates
Announcements
- Coffeteria every third Saturday at The Storm (Molly’s) beginning next week
- S’mores at BLP Monday
- Bedtime Story at Eagles Ridge Tuesday
- Short Round next week at The Storm