YHC got to the parking lot a few minutes before 7 to find Show Boat and Charlie Brown waiting, we talked for a minute to see a crowed of ECers come around the corner, Haavaard, Corncrake, and Gunny had rucked a marathon through the night finishing up with the Ruck before the Storm, although they didn’t stay for the workout Tclaps to them for an amazing accomplishment.  At 7am we started with the ones that stayed and did arm circles and squats as a warm up, we then pulled our plates out of our rucks and repacked them. From there we took off with a 45lb, 60lb, and 80lb sandbags and went on a 3.2 mile ruck passing the sandbags with the man carrying the 80lb called rotation. Lot of great mumble chatter along the way and due to injury’s Show Boat and Charlie Brown stayed off the bags but carried a ton of speed as they were consistently a head and came back for use multiple times doing what they could so Tclaps to them. We got back to the Flag with about 3 minutes to spare and did a few merkins and flutter kicks. Thank you to Haavaard for the opportunity to lead and grow.

Prayers- Floppy Disk, Punch Out, Bullfrog, Charlie Brown

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