- When: 07/20/19
- QIC: Enron
- Pax: Baguette, Bullseye (Washington), Burt, Cornhole (DOUBLE RESPECT), Dirtbag (DOUBLE RESPECT) (Washington), Duct Tape, Enron, Flo, Holy Cow (RESPECT), Sawl
- FNGs|Visiting Pax: FNG - Holy Cow
March on Main St started with a warm up consisting of SSH, merkins, and squats. Now a short mosey over to Main st. Using the trees as markers we did hill billy walks between the far apart trees and beat crawls on the short distance trees. We did one burpees at the first tree and added one burpee at each tree. By the end it was a lot of burpees!! At the end of main we did four corners doing 25 merkins, 25 LBCs, 50 merkins, and 50 LBCs at the stops. Now over to the brick wall at the end of Stewart Parkway. Using the wall for box jumps 25 times. 25 irkens 25 dips and planks in between. Now on the boardwalk using the light poles as markers DIMS were performed all the way back to FP. A little bit of Mary at FP to finish up but a beat down was had.
COT prayers and announcements
till next time…Enron