- When: 09/26/2020
- QIC: Bench
- Pax: Alfred the Butler, Bartman, Bench, Scotty Moe
- Extra Credit: Bartman Bench Scotty Moe
- After our EC loop ATB joined us for the Pledge of Allegiance and we were off to the track with rucks and a #60 sandbag.
The objective was a 1 mile sandbag toss.
On the way back we had a few minutes to spare do we worked in some rocks7’s curls x4
OH tricep 4×12
sunrise/sunset IC 4×5
TClap |
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