- When: 11/05/2021
- QIC: Corncrake
- Pax: Blueprint, Bullfrog, Corncrake, Gunny, Hot Shot (2.0), Padre (DOUBLE RESPECT), Patch (RESPECT), Special Delivery, Spinal Tap (RESPECT)
- Extra Credit: corncrake, gunny, special delivery, patch, bullfrog, spinal tap
Began as always with the Pledge of Allegiance! Went right into some warm up exercises and a warm up march with the ruck and sandbags.
After this we did the bear crawl sandbag pull for 150 yards.
After this we did a team dora that consisted of 100 overhead press, 200 squats, and 300 shoulder shrugs. This was all done with a wooden ladder coupon and sandbags.
The boys trained hard today
TClap |
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