It’s been a little while since YHC has had the Q out here and wanted the PAX to experience what else this AO has besides it’s size! Fruity Pebbles is an awesome promoter and this site has consistently been at double digits. YHC was hoping to have a good size group, but especially double digits. YHC pulled in they asked if a #ShovelFlag was available. This meant that Fruity Pebbles has slept in again… As soon as the #ShovelFlag was planted, Fruity arrived and we had even numbers! There was an FNG, we got acquainted and it was time to…

Warm-up

10 Squats IC (so really 20)
10 Merkins IC (so really 20)
10 Don Quixotes IC (so really 20)

The Thang

Mosey to the back of the bus barn. Here we set up 5 teams of two PAX per station:

Run around the baseball field – this would be the timer for the others and would be the easiest.

Bus Tire Flip – swapping partners each time it’s lifted. It’s a warm-up for something bigger.

Wheel Barrow – not the made up one. The real thing. One PAX rides, one push/carries. Test of strength and stability.

Tractor Tire Flip – a beast of a tire that both PAX would work together to flip.

Overhead Pallet Carry – felt like this was the toughest one. No matter which pallet you had.

One Partner rotates down and rinse and repeat. Hated to loose Grout on the Tractor Tire Flip, but knew someone else could use him.

Mosey back to the #ShovelFlag for 5 AB stations partnering up with someone different again:

20 Plank hand slaps

10 Pipe push downs each

10 Leg Thrown downs each

10 Reverse Table touches each

20 WWII hand slaps

Just like that we were out of time…

BOM

Duff’s family – loss of his dad.

Abu’s dad – prostate cancer.

Captain Obvious’ mom – breast cancer.

String Bean – praise for his new adventure in co-owner of Greenville ReMax.

YHC closed us in prayer.

COT

Lunch today @ 5 Guys – 11:45am!

Pothole is officially now the Site Q of #TheCollardPatch, come support him!

Silverback has the Q here next week!

Forgot to mention it, but sign up for F3 Dad’s Camp – see the link on www.f3enc.com/announcements!

Moleskin

What an awesome group of guys that pushed through and had a little fun along the way! It’s really cool about being around for 5 years and getting to know guys like String Bean for the last 4. Most of all the other guys have been around somewhere between a few months to just over a year! Each guy brings something different that you can remember them by! How can you be remembered?

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