- When: 12/03/2021
- QIC: Cold-Cut (Double Respect)
- Pax: Aquaman, Bartman, Cold-Cut (DOUBLE RESPECT), Deep Dish, Garfield (2.0), KoolAid, Man Can, Pulp, S'mores, Scotty Moe
- Extra Credit: Cold-Cut (Double Respect); Deep Dish; Man Can
POA – aka, Pledge of allegiance.
04:40-Warmed during EC: Deep Dish, Man Can, YHC.
05:30-Hot: Don Quixote, Stretch Right, Left, Center. Monkey Humping. SSH.
4 CMU’s and a set of 4×4 blocks were in the shadows. We put em to use. Murder Bunnies and after 10 hops, complete a burpee, then continue. Other folks completed ‘men-makers’; not to be confused with the lazy man maker. Rotate after 900 feet and head on back.
Butkis was next on the sidewalk edge. Rapid step ups, at least a minute. Three Rounds.
Farmer’s Carry with the CMU’s (Cinder Blocks) 30 yards, a burpee, then return. Next pax member. While toting was happening, we would flip from WWII’s to Merkins.
Line up shoulder to shoulder. Sprint 40 yards. Return sprint 40 yards. 3 times.
Line up again: Bear crawling 40 then Crawl Bear back, 40 yards. Garfield can slam give anybody their monies worth in bear crawling; whooosshh!!! Humble Chatter was happening err where. Ol Double making it HOT.
Side Walk where everyone lead in various exercises: Sitting Hallelujahs (Aquaworchestershire). Irkins. Hip Thrusting at S’mores direrections and then another pax member wanting to continue and took over with more thrusting. Kool-Aid was thrusting with a CMU….That’s right. He posted!!
That’s about it. YHC prayed us out: S’Mores-upcoming procedure as well as the site Q-Master mgr. Pulp. Unspoken concerns. Our Nation’s Leaders and service personnel as well as military. Without our military, this would not be the land of the free ya’ll.
Various announcements: Groruck event March 2022.
Thank you men for posting at West-Side. Ya’ll kicked Butt……………………
Cold-Cut……………………out!!