2020 Reflections: The Third 500

by Tonka | Jan 1, 2021 | General | 0 comments | 26 TClaps

When: 01/01/2020 QIC: Tonka Pax: Tonka Many of us are familiar with the concept of the Third 500, that is outlined in Chapter 4 of Freed to Lead.  In his Harvard Crew days OBT describes a strategy of breaking the 2000 meter race into 4 quarters.  In the first 500, the...

Kinston’s Crossbones Flag

by Short Stop | Nov 24, 2020 | General | 0 comments | 14 TClaps

When: 11/25/2020 QIC: Short stop People always say that things happen for a reason.  On Saturday, November 7th, five PAX from Kinston went to steal the booty at 116.  Unbeknownst to the guys from Kinston, another AO a couple miles down the road posted as well.  This...

Coronavirus – COVID19 – Current Recommendations – 3/16/2020

by Noonan | Mar 16, 2020 | General | 0 comments | 0 TClaps

When: 03/16/2020 QIC: Noonan Brothers – after much discussion with the ENC regional Q team, it is time we put family first and adhere to the recommendations and guidelines recommending limiting all gatherings to 10 or less. This decision is not made lightly and...

Marathon Rucking for two – 50 miler training

by Noonan | Feb 19, 2020 | Extra Credit, General | 2 comments | 0 TClaps

When: 06/08/2019 QIC: Noonan Pax: Grisham, Noonan Slightly delayed BB. June 8, 2019 We rucked for 7 hrs 17 minutes (total moving time) completing 26.47 miles. Avg pace 16:31/mile. Our total time from start to end was 7 hrs 52 minutes which includes all stops. We met...

Shagging

by Rafiki | Jan 21, 2020 | General | 0 comments | 2 TClaps

When: 01/18/2020 QIC: Rafiki, Candy Cane Pax: Candy Cane, Rafiki FNGs|Visiting Pax: Viagra, Quick Sand, Lab Rat YHC (Rafiki) and Candy Cane had a family vacay planned in Dirty Myrtle.  We checked the F3-Grand Strand website and saw that there was no Q signed up for...

Sandbag Tossin’

by Noonan | Jan 17, 2020 | Extra Credit, General | 0 comments | 0 TClaps

When: 01/17/2020 QIC: Grout Pax: Cousteau (moved), Grout, Noonan Grout reached out about completing the Sandbag Mile (toss). It’s all part of GORUCK Bragg Heavy training. Will advertise in the future on #darksideruckers channel on slack. Knowing Cousteau is signed up...