When: 12/22/2020 QIC: Long Distance Pax: Bidet, Chestnut, Cockroach, Deadlift, FireAnt (RESPECT), Flux, Long Distance, Mulligan - Kinston, My Pleasure, Permit LC 105Warm Up: Good mornings, Arm burners, Side straddle HopWorkout: 2 groups alternated between World of...
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