Kinston’s First 3rd F Meeting!

by | Oct 4, 2020 | Q-Source | 0 comments | 2 TClaps

When: 10/04/2020 QIC: Shank Pax: Bonesaw (TRIPLE RESPECT), Gopher, Landlord (DOUBLE RESPECT), Lockdown (DOUBLE RESPECT), My Pleasure, Oxy, Phoenix, Runt (RESPECT), Shank (DOUBLE RESPECT), Short Stop, SOL (RESPECT), Viking Kinston held its first 3rd F meeting.  We all...

Considerations for Starting a ShieldLock

by | Sep 26, 2020 | Q-Source | 0 comments | 27 TClaps

When: 09/26/2020 QIC: Bono The Sky Q can reach out to a man in different ways. This post was prompted because it took 3 HIM to help prompt me to capture some lessons learned when we started our ShieldLock in ENC. The real spark came when Arkansas and YHC were rolling...

Found It

by | Jun 10, 2020 | Q-Source | 1 comment | 2 TClaps

YHC just passed his 6 Anniversary with F3 a few weeks ago! There has been so much good! On the Fitness side, the Daily workouts are awesome because you put in work and it’s with men that want the same (you may not know everyone that is going to show, but you...

Q-Source: The F3 Leadership Manual

by | Dec 18, 2018 | Q-Source | 0 comments | 6 TClaps

QIC: T-Bone and Gazelle What: Studying Q-Source: The F3 Leadership Manual When: Starting the first Sunday of 2019 (January 6th) – 6:45am – 7:15am, Sunday following The Commons AO Where: Krispy Kreme   What is Q-Source you ask? Within F3 a leader is called...