One Quarter Mile At A Time

When: 01/12/2022 QIC: Paw Patrol Pax: Drone, Minnesota Fats (RESPECT), Paw Patrol, Popeye, Psycho, Slim Jim (DOUBLE RESPECT) FNGs|Visiting Pax: FNG-Hydra Warmups- Pledge Of Allegiance 25 (4 count) side straddle hops 5 burpee  late penalty The Thang- Mosey to the track...

Effective Takeover

When: 01/05/2022 QIC: Psycho Pax: Boston Lager, Cold-Cut (DOUBLE RESPECT), Drone, Holla Holla Holla, Minnesota Fats (RESPECT), Popeye, Psycho, Slalom, Slim Jim (DOUBLE RESPECT), Sparty, Wheezer YHC has been really excited about stepping in as site Q for The...

Back to School

When: 12/29/2021 QIC: Charlie Brown Pax: Breezy (Gorham), Charlie Brown (RESPECT), Ken Burns, Popeye, Slim Jim (DOUBLE RESPECT) FNGs|Visiting Pax: Paper from F3 Plymouth Extra Credit: Charlie Brown, Paper Breezy warm morning as YHC did some EC in neighborhood and...

Also a RINGING WET BEATDOWN

When: 12/22/2021 QIC: Drone Pax: Charlie Brown (RESPECT), Drone, Psycho, Slim Jim (DOUBLE RESPECT) For my first Q at the schoolyard I thought I would look back 17 months at my first F3 Post as an FNG, which was at the schoolyard and led by Showboat. Thanks to Psycho...

Indian-Run to Peppermint Park

When: 12/15/2021 QIC: Slim Jim Pax: Charlie Brown (RESPECT), Clipper, Grout, Paw Patrol, Psycho, Short Round (RESPECT), Slim Jim (DOUBLE RESPECT) Extra Credit: grout 7 Pax showed up for a cold morning workout. Warm-Up – SSH x 20, Good Morning x 20, Butt Kickers x 20...

It’s only wet if you think about it!

When: 12/08/2021 QIC: Charlie Brown Pax: Charlie Brown (RESPECT), NoIDeer, Psycho, Slim Jim (DOUBLE RESPECT) YHC arrived at schoolyard to nice downpour. No such thing as bad weather.Pax rolled in. Disclaimer given ANd off with Indian run to Memorial Baptist. Slim Jim...