Ruck On 2.0

When: 12/01/2021 QIC: Bartman Pax: Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman We had a ruck workout planned but ATB called out sick so we strolled the sleepy little town for some good leaving. TClap |...

New lights

When: 11/17/2021 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman Warm Up: SSH, Plank Jacks, Mountain Climbers (X10, IC) The THANG: Rock pile for Rock rows, OHP, Curls for the girls, Chest presses, (X10 each,...

Time Marches On

When: 11/10/2021 QIC: Bartman Pax: Bartman Extra Credit: Bartman With 2/3 of the village down for the count and possible FNG (Who didn’t show), the show must go on.  Miles around the sleepy town with PT at the police station. TClap |...

AYE

When: 11/03/2021 QIC: Bartman Pax: Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman 2 PAX rucked up for some miles and PT around the streets of the village. TClap |...

Are those thumbs up?

When: 10/27/2021 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Cold-Cut (DOUBLE RESPECT), Scotty Moe Extra Credit: Scotty Moe, Bartman, Cold-Cut Warm Up: SSH, High Knees, Imperial Walkers (X15, IC) THE THANG: Bus circle for Over-Under PAX lines up and each...

McDonalds Would Have Been Better

When: 09/29/2021 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman Warm Up: SSH, Imperial Walkers, Good Mornings (X15, IC) THE THANG: Middle school driveway for 4 corners 10 Merkins 15 WWIs 20 Plank Jacks 25 Mountain...