Omaha!

When: 02/18/2022 QIC: Man Can Pax: Bumblebee Tuna, Grapevine (RESPECT), Man Can, S'mores YHC had a few exercises in mind for this morning, but with incoming heavy rain, an audible was called and 4 PAX moved towards cover.  This is how it went down: First order of...

Spring in February

When: 02/04/2022 QIC: Rafiki Pax: Aquaman, Bumblebee Tuna, Butkis, Clipper, Freshman, Garfield (2.0), Man Can, NoIDeer, Rafiki, Roker FNGs|Visiting Pax: FNG - Martian Extra Credit: Man Can Warm Up SSH Merkins Stretch The Thang  Mosey to Bleachers Clorox Merkins Dips...

Nothing like Cold Fried Chicken

When: 01/28/2022 QIC: Cold-Cut (Double Respect) Pax: Bumblebee Tuna, Cold-Cut (DOUBLE RESPECT), Deep Dish, Man Can, Spinal Tap (RESPECT), Tamagotchi FNGs|Visiting Pax: FNG - Butkis Extra Credit: Cold-Cut (Double Respect); Deep Dish; Man Can; Spinal Tap (Respect)...

Pax Choice on a Blustery Day

When: 01/07/2022 QIC: Haavaad Pax: Chimichanga, Deep Dish, Grapevine (RESPECT), Haavaad (RESPECT), Man Can, Scotty Moe Extra Credit: Haavaad, Man Can, Deep Dish Got some good EC during the Hurricane force winds prior to the workout with even stronger mumblechatter....

Bringing in 2022 Westside Style

When: 12/31/2021 QIC: Stabler Pax: Cousin IT, Deep Dish, Fruity Pebbles, KoolAid, Man Can, NoIDeer, Pulp, Rafiki, Soft Shell (RESPECT), Stabler Extra Credit: Stabler, Deep Dish and Man Can Met Man Can and Deep Dish for a nice 3 mile EC Ruck. Quality miles logged and...

Hand Release Was the Name of the Game

When: 12/17/2021 QIC: Deep Dish Pax: Charlie Brown (RESPECT), Deep Dish, Grapevine (RESPECT), KoolAid, Man Can, Pulp, Soft Shell (RESPECT) Extra Credit: Deep Dish A strong group of 7 came out in the gloom to get stronger together and kept things moving at West Side...