Burpees and Merkins were in order

When: 11/22/2019 QIC: Ma Bell Pax: Backhoe, Barefoot (DOUBLE RESPECT), Cousin IT, Cousteau, Crani, Jackpot, KoolAid, Ma Bell, NoIDeer, Patch (RESPECT), Pulp, Ratched, Slalom, Spinal Tap (RESPECT) West Side is a site I don’t visit often enough due to logistics...

Zachary Tellier WOD

When: 11/08/2019 QIC: Aquaman Pax: Aquaman, Backhoe, Fruity Pebbles, NoIDeer, Rafiki, String Bean It was raining and we listen to Mullet Rock (play list to follow) Zackary Tellier Story – Background: Dedicated to U.S. Sgt. Zachary D. Tellier, 31, of Charlotte,...

The Value of a Battle Buddy

When: 11/01/2019 QIC: Bono Pax: Aquaman, Backhoe, Bearded Jester, Bono, Cousin IT, Deep Dish, Grout, Jackpot, NoIDeer, Scotty Moe, Slalom, Stern Sometimes in life it is necessary to lock shields with your battle buddies to do something as a team that you couldn’t do...

Great Things In Threes

When: 10/11/2019 QIC: Deep Dish Pax: Backhoe, Deep Dish, NoIDeer There were only three of us today, but it was a strong three, and all commenced in some leakage on this un-seasonal October weather (at least if you’re from the North, like YHC). Warm up: Side...

Back to Westside

When: 10/25/2019 QIC: Grammar Pax: Aquaman, Backhoe, Clunker (RESPECT), Deep Dish, Grammar, KoolAid, NoIDeer, Pulp, Rasheed Back to Westside we go!!   I have thoroughly enjoyed The Oval Office on Friday especially during BRR season, but it was time to make a...

Bring Em Out

When: 10/18/2019 QIC: Abu Pax: Abu, Cousin IT, Deep Dish, Fruity Pebbles, Jackpot, Rasheed, Scotty Moe, String Bean FNGs|Visiting Pax: FNG - Jackpot Warm Up: Mosey around the church SSH x 10 IC Burpee x 5 IC Mosey to the Playground Partner Up Rotate through 5 stations...