Q swap, Part One

When: 04/01/2022 QIC: Monarch Pax: Bookworm (RESPECT), Chicken Little, Chicken Wang, Cousin IT, LaPinta, Madoff, Monarch, RedBox, Urraca Madoff contacted YHC and shoulder tapped him to Q Blastoff. YHC had an idea to swap Qs and have Madoff Q Breakdown on the following...

Blastoff 3/4

When: 03/04/2022 QIC: Madoff Pax: Bookworm (RESPECT), Madoff We had to throw a workout together on the fly do to Abu’s injury. Warm up:  side straddle hop, good mornings, good evenings, and cotton pickers 2 sets of 15 merkins and hallelujah’s Moseyed to the rock pile...

Spring Training at BLP

When: 02/25/2022 QIC: Stern Pax: Bookworm (RESPECT), Breezy (Gorham), Frank the Tank, Hot Spot (RESPECT), Ken Burns, Ma Bell, Madoff, Otown (RESPECT), Quick Shot, RedBox, Sound Bite, Stern, Swanson FNGs|Visiting Pax: La Pinta Warm Up:  1 Burpee For Fun; 25 SSH (3...

Stars at Boyd Lee

When: 02/04/2022 QIC: Breezy Pax: Bookworm (RESPECT), Breezy (Gorham), Cold-Cut (DOUBLE RESPECT), Madoff, Pusher (Chanas), Quick Shot It was a warm and Breezy day at Boyd Lee Warm-Up 25 SSH mozied down the parking lot painting the lines Thang 1 From the center of the...

The one with a lot of lonely cowboys

When: 01/28/2022 QIC: Urraca Pax: 2-Stop, Breezy (Gorham), Condor, Doppler (Smith), Freshman, Fruity Pebbles, Full House, Grammar, Ken Burns, King Pin (RESPECT), Ma Bell, Madoff, NoIDeer, Quick Shot, RedBox, Stern, Underdog, Urraca Extra Credit: Underdog, Stern,...
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