Sandbag on Tobacco Road

When: 07/07/2021 QIC: Bartman Pax: Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman 2 PAX each with a ruck rotated the sandbag every 200 meters for 45 minutes. TClap |...

On The Road Again

When: 06/30/2021 QIC: Bartman Pax: Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman Ruck on tobacco road style got in 4 miles this morning, with EC. TClap |...

#WWWestsideeee

When: 06/25/2021 QIC: Aquaman Pax: Aquaman, Bartman, Boz (2.0), Col. Mustard, Duff, Pulp, Scotty Moe FNGs|Visiting Pax: FNG - Col. Mustard OK, let me break this down. We started with with 3 round of doing 5, 10 and 15 of the follow exercises: Burpee, squats, merkins,...

Kotter Alert

When: 06/23/2021 QIC: Bartman Pax: Alfred the Butler, Bartman, Zucker Extra Credit: Scotty Moe, Bartman 1 mile to funeral home 3 exercises 100 reps each 1 mile back TClap |...

Birthday WOD

When: 06/16/2021 QIC: Lynyrd Skynyrd Pax: Alfred the Butler, Aquaman, Bartman, Bench, Haavaad (RESPECT), Lynard Skynyrd, Patch (RESPECT), Rafiki, Scotty Moe FNGs|Visiting Pax: Captain Planet Wilson Extra Credit: Bench Lynard Skynyrd Batman Scotty moe We completed the...