Push It

by | Apr 5, 2022 | Broga | 0 comments | 0 TClaps

When: 03/23/2022 QIC: Abu Pax: Abu, Barefoot (DOUBLE RESPECT), Bedtime Story (RESPECT), Bench, Blueprint, Cold-Cut (DOUBLE RESPECT), Deep Dish, Grapevine (RESPECT), Hot Spot (RESPECT), Man Moan, Patch (RESPECT), Poke Check (RESPECT), Pusher (Chanas), Silverback...

Farmville Annex

by | Mar 10, 2022 | Backblasts, The Good Fight | 0 comments | 0 TClaps

When: 03/10/2022 QIC: Bartman Pax: Bedtime Story (RESPECT), Bench, Pusher (Chanas), Scotty Moe, Silverado Warmup: Flag run to the stoplight Stretch at the stoplight Flag run back The Thang: Partner up – Partner A curls while partner B carries kettle bell to tree...

Welcome White Fly

by | Mar 9, 2022 | Broga | 0 comments | 0 TClaps

When: 03/09/2022 QIC: Abu Pax: Abu, Barefoot (DOUBLE RESPECT), Bench, Blueprint, Captain Obvious, Grapevine (RESPECT), Haavaad (RESPECT), Jackpot, JWoww, Lynard Skynyrd, Man Moan, Monarch, Mr. Belding (DOUBLE RESPECT), Padre (DOUBLE RESPECT), Patch (RESPECT), Snooki,...

KB’s from Farmville…

by | Mar 3, 2022 | The Good Fight | 0 comments | 0 TClaps

When: 03/03/2022 QIC: Scotty Moe Pax: Abu, Bartman, Bench, Cold-Cut (DOUBLE RESPECT), Cousin IT, Monarch, Mr. Belding (DOUBLE RESPECT), Pusher (Chanas), Scotty Moe, The Closed Hand, Wimpie Warm-up: SSH, Mike Phelps, Arm Circles, Good mornings, Tap run and fruity warm...