KBs 7.4.1776

When: 07/04/2020 QIC: Abu Pax: Abu, Cable, Captain Obvious, Cousin IT, Cousteau, Gazelle, Silverado, Slalom, Wimpie Extra Credit: Abu, Captain Obvious, Cousin IT, Slalom, Silverado Warmup IC 7 Burpees 4 Big Boy Sit Ups (Stand Up Sit Ups) 17 SSH 7 Squats 6 Merkins on...

Oh BOYD, What a ToastLEE BEATDOWN

When: 06/27/2020 QIC: Captain Obvious Pax: Abu, Asparagus, Bedtime Story (RESPECT), Boston Lager, Cable, Captain Obvious, Giuliani (RESPECT), Kramden, Mr. Belding (RESPECT - moved), Showman, Silverado, The Rip (2.0) FNGs|Visiting Pax: Showman Boyd Lee Beatdown, the...

Crazy 8’s

When: 06/26/2020 QIC: Fooloose Pax: Cable, Captain Obvious, Cowabunga (Nick), Dazed and Confused, Footloose, Grammar, Houdini, Shake and Bake, Tonka, Tortoise FNGs|Visiting Pax: FNG- Cowabunga, FNG- Dazed and Confused It has been awhile since YHC has stepped foot out...

The Struggle Makes IT Real

When: 06/25/2020 QIC: Cousin IT Pax: Abu, Bartman, Bedtime Story (RESPECT), Cable, Candy Cane, Cousin IT, Matlock, Plain White T, Scotty Moe, Silverado YHC was supposed to Q this workout about a month ago. Unfortunately, the alarm clock did not get turned on or...