The Christmas Redemption with Shank

by | Dec 30, 2020 | Convergence | 1 comment | 0 TClaps

When: 12/24/2020 QIC: Shank Pax: Bidet, Bob Ross (2.0), Bunt (2.0), Chestnut, Cobra (2.0), Cockroach, Deadlift, Doctor J, Farva - Kinston, Goggles (RESPECT), Jockey, K-Kid (2.0), Landlord (DOUBLE RESPECT), Long Distance, Lt. Dan, Marshall, Mayhem - Kinston, Never...

The Outer Banks TV Show….That is cute!

by | Dec 30, 2020 | Splashin Woodies | 0 comments | 3 TClaps

When: 12/30/2020 QIC: Short Stop Pax: Burpee, Forrest - Kinston, Goggles (RESPECT), Jockey, Long Distance, Mule, Oxy, Peaches, Short Stop, Sprint (RESPECT), Waterboy - Kinston FNGs|Visiting Pax: FNG: Nathan Finnin - Pogue We welcomed a FNG to splashinwoodies, head...

Reindeer Camp

by | Dec 29, 2020 | The Swamp | 0 comments | 1 TClap

When: 12/29/2020 QIC: Burpee Pax: Birthday Suit, Burpee, CPR, Goggles (RESPECT), Jockey, Landlord (DOUBLE RESPECT), Mule, Mulligan - Kinston, My Pleasure, Runt (RESPECT) YHC was excited about Qing at the Swamp and appreciate the invite from Mule to do so.  I wanted to...

Planting Another Running Flag

by | Dec 28, 2020 | Terminal Run | 0 comments | 7 TClaps

When: 12/28/2020 QIC: Burpee Pax: Burpee, Duff, Forrest - Kinston, Goggles (RESPECT), Gopher, Jockey, Long Distance, Mule, Short Stop, Sprint (RESPECT), Truth Hurts, Waterboy - Kinston Extra Credit: EC Run- Forrest and Sprint/ EC Ruck- Analog, Farva, Marshall, Mule,...

Santa’s Ladder

by | Dec 27, 2020 | Knight School | 0 comments | 0 TClaps

When: 12/26/2020 QIC: Speed Square Pax: Farva - Kinston, Goggles (RESPECT), Grease Monkey - Kinston, Lt. Dan, Marshall, Phoenix, Speed Square, Sprint (RESPECT) Disclaimer  Warm-up ssh squats merkins  mountain climbers  KB halo The Thang 10-9-8-7-6-5-4-3-2-1 Burpees KB...