7 Year Anniversary

by | Feb 27, 2022 | Convergence | 0 comments | 2 TClaps

When: 02/26/2022 QIC: String Bean, Short Round, Cousin IT, Haavaad, Patch, Urraca, Silverado, Fruity Pebbles, Abu, Bono Pax: 2-Stop, Abu, Amigo, Aquaman, Beer Garden, Big Rig, Blindside (Stahl), Blueprint, Bono, Bookworm (RESPECT), Boston Lager, Breezy (Gorham),...

Santa’s Ladder

by | Dec 27, 2020 | Knight School | 0 comments | 0 TClaps

When: 12/26/2020 QIC: Speed Square Pax: Farva - Kinston, Goggles (RESPECT), Grease Monkey - Kinston, Lt. Dan, Marshall, Phoenix, Speed Square, Sprint (RESPECT) Disclaimer  Warm-up ssh squats merkins  mountain climbers  KB halo The Thang 10-9-8-7-6-5-4-3-2-1 Burpees KB...

Knight School Double Trouble

by | Dec 19, 2020 | Double Play, Knight School | 0 comments | 3 TClaps

When: 12/19/2020 QIC: Abu Pax: Abu, Bidet, Chestnut, Forrest - Kinston, Goggles (RESPECT), Gopher, Grease Monkey - Kinston, Jockey, Mule, Phoenix, Short Stop, SOL (RESPECT), Sprint (RESPECT) FNGs|Visiting Pax: Jockey (FNG) Kinston Knight School isn’t quite on...

Cemetery Shuffle

by | Dec 18, 2020 | Disco Trail | 0 comments | 0 TClaps

When: 12/18/2020 QIC: Speed Square Pax: Bidet, Chestnut, Cockroach, Farva - Kinston, Grease Monkey - Kinston, Marshall, Mule, Never Happened (RESPECT), Phoenix, Sissy Bar, Speed Square, Well Done Started with disclaimer and the need to keep distance and wearing mask...

Killer B’s and LL Cool Js and more!!

by | Dec 18, 2020 | LC105 | 0 comments | 1 TClap

When: 12/15/2020 QIC: Oxy Pax: Bidet, Cockroach, Deadlift, FireAnt (RESPECT), Flux, Forrest - Kinston, Goggles (RESPECT), Gopher, Grease Monkey - Kinston, Marshall, Oxy, Short Stop, Shrek, Spark Plug, Speed Square, Sprint (RESPECT) FNGs|Visiting Pax: Ian Cockrun-...