The Queen (Q1.3)

by | Dec 18, 2020 | Q-Source | 0 comments | 0 TClaps

When: 12/18/2020 QIC: Chestnut Pax: Burpee, Chestnut, Forrest - Kinston, Goggles (RESPECT), Grease Monkey - Kinston, Mule, Truth Hurts During our third meeting of Q Source we covered Q1.3 (Queen).  We had some meaningful conversations around protecting our Queen and...

Kettlebell Killa

by | Dec 17, 2020 | The Flood Zone | 0 comments | 0 TClaps

When: 12/14/2020 QIC: Oxy Pax: 18B, Bidet, Chestnut, Cockroach, Deadlift, Fannie Mae, Farva - Kinston, FireAnt (RESPECT), Grease Monkey - Kinston, LEO (RESPECT), Marshall, Never Happened (RESPECT), Oxy, Phoenix, Sissy Bar, Six Shooter (2.0), Speed Square, Well Done...

K-Town Ruck

by | Dec 17, 2020 | Freedom Ruckers | 0 comments | 0 TClaps

When: 12/16/2020 QIC: Speed Square Pax: Bidet, Chestnut, Cockroach, Farva - Kinston, FlatHead, Grease Monkey - Kinston, Never Happened (RESPECT), Sissy Bar, Six Shooter (2.0), Speed Square Started with disclaimer  Warm-ups  side straddle hops Squats Merkin IC to 5 and...

The CSAUP Dodge

by | Dec 12, 2020 | Double Play | 0 comments | 2 TClaps

When: 12/12/2020 QIC: Grease Monkey Pax: Bidet, Cockroach, Deadlift, FireAnt (RESPECT), Grease Monkey - Kinston, Jingles, Landlord (DOUBLE RESPECT), Sprint (RESPECT), Trout FNGs|Visiting Pax: FNG-Trout Introduction  Disclaimer The Thang Pledge of Allegiance Good...

Lovick’s Lessons Learned

by | Dec 11, 2020 | Q-Source | 0 comments | 3 TClaps

When: 12/11/2020 QIC: Truth Hurts Pax: Black Tip, Bonesaw (TRIPLE RESPECT), Burpee, Chestnut, Goggles (RESPECT), Grease Monkey - Kinston, Mayhem - Kinston, Meat, Speed Square, Truth Hurts The Thang 10 HIM’s joined in for some Lovick’s Lessons Learned as we...