The 3rd Nipple

When: 09/01/2021 QIC: Bono Pax: Arkansas, Bono, Duff, Grisham, Hot Spot (RESPECT), Ma Bell, Matlock, NoIDeer, Noonan, Silverback (RESPECT) The route was simple go over the nipple and come back. The marathon plan for YHC prompted this stupidity. The Porcupine...

Strong way around

When: 06/11/2021 QIC: Ma Bell Pax: Grisham, Ma Bell, Padre (DOUBLE RESPECT) When coming up with the workout for this AM YHC thought that I would use the string of pearls method to workout planning. This is when you provide an exercise or group of exercises along a...

Can You Feel It?

When: 05/28/2021 QIC: Abu Pax: 2-Stop, Abu, Corncrake, Grisham, Haavaad (RESPECT), Ma Bell, Padre (DOUBLE RESPECT), Patch (RESPECT), Short Round (RESPECT) Extra Credit: 2-Stop, Haavaad, Patch WARMUP w/ Ruck Good Mornings x 10 IC Squats x 10 IC Merkins x 10 IC  ...

A Cupola PAX On A Run

When: 05/27/2021 QIC: Marta Pax: 2-Stop, Breezy (Gorham), Floater (DOUBLE RESPECT), Frank the Tank, Grisham, Half-Pipe, Ma Bell, Madoff, Marta, Matlock, RedBox, Ricky Bobby, Silverback (RESPECT), Spalding, Stern, String Bean, Urraca Seventeen (17) PAX embarked on an...

Gravity Hoff’s the Q

When: 04/28/2021 QIC: Gravity Pax: Aquaman, Cable, Candy Cane, Charlie Brown (RESPECT), Condor, Fin, Fruity Pebbles, Grisham, Haavaad (RESPECT), Ken Burns, Khakis, KoolAid, Lettuce, Ma Bell, Minnesota Fats (RESPECT), Noonan, Nothing Special, Pulp, Ricky Bobby, Salt...