Growruck PT

When: 01/24/2022 QIC: Jason Leighton Pax: Deep Dish, Jackpot, NoIDeer, Sound Bite Extra Credit: Deep Dish, NoIDeer Warm-up 10 hallelujahs 10 squats 10 Michael Phelps 10 lunges Workout – 2minutes  Squats  Sit-ups Push-ups 2-mile run Circle of Trust Lifted up...

Big Screen Bear Crawl

When: 01/15/2022 QIC: Lynard Skynyrd Pax: Bono, Clipper, Coat Hanger (RESPECT), Corncrake, Flick, Gunny, Jackpot, Ma Bell, Padre (DOUBLE RESPECT), Patch (RESPECT), S'mores, Short Round (RESPECT), Stabler, Urraca FNGs|Visiting Pax: FNG Pre - Scott Johnson Extra Credit:...

Bagged and Tagged

When: 01/14/2022 QIC: Patch Pax: Breezy (Gorham), Condor, Corncrake, Gunny, Jackpot, Ma Bell, Padre (DOUBLE RESPECT), Patch (RESPECT), Punch Out, Soft Shell (RESPECT), Wimpie Extra Credit: Patch, Gunny, Corncrake, EC: at 4:40-3 including YHC 5:30- Pledge the Flag...

Cold trip to the Nipple

When: 01/12/2022 QIC: Ricky Bobby Pax: Bullfrog, Coat Hanger (RESPECT), Corncrake, Crankshaft, Gamecock (RESPECT), Green Monster, Gunny, Jackpot, Punch Out, Ricky Bobby, S'mores, Skipper, Soft Serve, The Closed Hand FNGs|Visiting Pax: Green Monster Extra Credit: Gunny...

Introducing New PAX to The Nordic Challenge

When: 01/10/2022 QIC: Rafiki Pax: Bumblebee Tuna, Clipper, Jackpot, Man Can, Rafiki, RedBox Yesterday, Grammar reached out and asked YHC to switch Q dates.  YHC quickly agreed and started thinking about what type of workout to lead.  YHC quickly settled on The Nordic...