Farmville 3 Year

by | Feb 6, 2021 | TripleS | 0 comments | 1 TClap

When: 02/06/2021 QIC: Gopher Pax: Alfred the Butler, Bartman, Bono, Cousin IT, Gopher, Jackpot, Jennay (RESPECT), Noonan, RedBox, Scotty Moe Extra Credit: Gopher, Cousin It, Scotty Moe, Redbox, Noonan, Bartman. It was a great day for YHC to make the trek from Kinston...

Thruster mile

by | Nov 14, 2020 | TripleS | 0 comments | 1 TClap

When: 11/14/2020 QIC: Bench Pax: Alfred the Butler, Bartman, Bench, Jennay (RESPECT), Scotty Moe Extra Credit: Bench Scotty Moe Bartman EC ruck loop with #60 sandbag 0700 Ruck up grab the #60 and head to the track for the thruster mile. After each lap perform 10...

Sharing is caring

by | Jul 15, 2019 | TripleS | 0 comments | 1 TClap

When: 7/13/19 QIC: Scotty Moe Pax: Alfred the Butler, Bartman, Jennay (RESPECT), Peno, Scotty Moe, Tiny Dancer (2.0) Warmup was OYO The Thang: Tried breaking it down where each PAX would lead for 15 mins. YHC: Burpee Mile, 12 burpees run a lap x 4 Bartman: Rock work...

Summertime at SSS

by | Jul 14, 2019 | TripleS | 0 comments | 1 TClap

When: 07/13/19 QIC: Bartman Pax: Alfred the Butler, Bartman, Jennay (RESPECT), Peno, Scotty Moe, Tiny Dancer (2.0) Burpee mile Rocks Wall Sits while running loop Mary COT: Jennay step dad and ATB small circle friend   TClap |...

TripleS is alive and well

by | Jun 12, 2019 | TripleS | 0 comments | 1 TClap

When: 06/08/19 QIC: Bartman Pax: Bartman, Dark Web, Jennay (RESPECT), Pothole, Scotty Moe, Tiny Dancer (2.0) B.O.M.B.S Rocks Triangle of love Bench Sprints TClap |...