Boop

by | Apr 5, 2022 | Broga | 0 comments | 0 TClaps

When: 03/30/2022 QIC: Abu Pax: 2-Stop, Abu, Barefoot (DOUBLE RESPECT), Blueprint, Cold-Cut (DOUBLE RESPECT), Condor, Doppler (Smith), Haavaad (RESPECT), Hot Spot (RESPECT), JWoww, Ken Burns, Mr. Belding (DOUBLE RESPECT), Patch (RESPECT), Short Round (RESPECT), Soft...

Tugboat Special, 11, 22, 33

by | Mar 15, 2022 | Eagles Ridge, Extra Credit | 0 comments | 3 TClaps

When: 03/15/2022 QIC: Cold-Cut (Double Respect) Pax: Coat Hanger (RESPECT), Cold-Cut (DOUBLE RESPECT), Deep Dish, Easy Rider (RESPECT), Hightower, JWoww, King Pin (RESPECT), Minnesota Fats (RESPECT), Slalom, Snooki, Underdog FNGs|Visiting Pax: Doctor Seuss (not his...

Jack Bear Escaltors

by | Mar 14, 2022 | Eagles Ridge | 0 comments | 0 TClaps

When: 03/08/2022 QIC: Silverado Pax: Beer Garden, Cable, Charlie Brown (RESPECT), Coat Hanger (RESPECT), Cold-Cut (DOUBLE RESPECT), Deep Dish, Easy Rider (RESPECT), JWoww, Kahuna (DOUBLE RESPECT), King Pin (RESPECT), Laces Out, Minnesota Fats (RESPECT), Otown...

The one where the Q had to get up early on vacation

by | Mar 14, 2022 | M.A.S.H. | 0 comments | 0 TClaps

When: 03/14/2022 QIC: Popeye Pax: Brass Monkey, Coat Hanger (RESPECT), Corncrake, Easy Rider (RESPECT), G String, Gunny, JWoww, Laces Out, Ma Bell, Minnesota Fats (RESPECT), Newfie (RESPECT), Popeye, Show Boat, Slalom, Slim Jim (DOUBLE RESPECT), Snooki, Stern, The...

Interval training at its finest

by | Mar 13, 2022 | Oval Office | 0 comments | 0 TClaps

When: 03/04/2022 QIC: Grout Pax: Captain Obvious, Grout, JWoww, Leaky Faucet, S'mores, Silverback (RESPECT), Snooki, String Bean, Tonka 1200 m warm up All intervals ran at 5k pace, rest at recovery pace 400 m 400 m recovery 800 m 400 m recovery 1200 m 400 m recovery...
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