2 minutes of pain

by | Apr 15, 2022 | Build Up | 0 comments | 0 TClaps

When: 04/13/2022 QIC: Pusher Pax: Bono, Bumblebee Tuna, Khakis, King Pin (RESPECT), LaPinta, Man Can, Pusher (Chanas) FNGs|Visiting Pax: Big Cheddar, Falkor, (these guys didn't show up when I searched in the pax list..) Warmup:  side straddle hops. good mornings....

Build Up Beat Down by S’mores

by | Apr 6, 2022 | Backblasts, Build Up | 0 comments | 0 TClaps

When: 04/06/2022 QIC: S'mores Pax: Bumblebee Tuna, Butkis, Clipper, Khakis, King Pin (RESPECT), Man Can FNGs|Visiting Pax: la Pinta, Big Cheddar, Falcor, Dr Suess Warmup POA 20 side straddle hops 10 arm circles forward 10 arm circles back 10 good mornings 10 good...

Return of a Legend

by | Mar 3, 2022 | Build Up | 0 comments | 0 TClaps

When: 03/02/2022 QIC: Otown Pax: Bookworm (RESPECT), Bumblebee Tuna, Cousin IT, Frank the Tank, Khakis, Man Can, Pusher (Chanas), RedBox, Ron Swanson, S'mores, San Fran, Silverado FNGs|Visiting Pax: Lapinta, Falkor, (no name populates) Warm Up 15 – SSH IC 10...

lets play four corners

by | Mar 2, 2022 | The Collard Patch | 0 comments | 0 TClaps

When: 02/21/2022 QIC: Clipper Pax: Clipper, Drone, Jackpot, Khakis, Psycho, Rafiki, Scat (RESPECT), Short Round (RESPECT), Silverado, Sound Bite ON a crisp morning in Ayden we ended football season with a few reps on the Field. We started with the pledge as we always...