If It Ain’t Raining, It Ain’t Training

When: 08/15/2020 QIC: Abu Pax: Abu, Cold-Cut (DOUBLE RESPECT), Kramden, Slim Jim (DOUBLE RESPECT), The Rip (2.0) Extra Credit: Abu, Cold-Cut WARMUP x 10 IC Punch Jacks Ski Jacks Squats Good Mornings Merkins   WARMUP #2 – KB Complex KB starts in hang...

all the circuits

When: 06/20/2020 QIC: Grout Pax: Abu, Aquaman, Asparagus, Bedtime Story (RESPECT), Boston Lager, Captain Obvious, Cousin IT, Cousteau (moved), Fiddler (2.0), Flick, Gazelle, Grout, Kramden, Mr. Belding (DOUBLE RESPECT - moved), Showman, Silverado, Slalom, Slim Jim...

RINSE AND REPEAT, OLD SCHOOL

When: 07/18/2020 QIC: Wimpier Pax: Abu, Asparagus, Beer Garden, Cousin IT, Cousteau (moved), Fredstinko, Giuliani (RESPECT), Grout, Kramden, Silverado, Slalom, Slim Jim (DOUBLE RESPECT), Truck Bed, Wimpie Extra Credit: abu, asparges, Cousin It, Slalom, Fredstinko Abu...

I Got You Bedtime Story

When: 06/13/2020 QIC: Bedtime Story Pax: Abu, Bedtime Story (RESPECT), Boston Lager, Captain Obvious, Cold-Cut (DOUBLE RESPECT), Cousin IT, Gazelle, Giuliani (RESPECT), Grout, Kramden, Silverado, Slalom, Slim Jim (DOUBLE RESPECT) Extra Credit: Abu, Captain Obvious,...

I Got You Grout

When: 06/20/2020 QIC: Grout Pax: Abu, Aquaman, Asparagus, Bedtime Story (RESPECT), Boston Lager, Captain Obvious, Cousin IT, Cousteau (moved), Fiddler (2.0), Flick, Gazelle, Grout, Kramden, Mr. Belding (DOUBLE RESPECT - moved), Showman, Silverado, Slalom, Slim Jim...