Damm it’s Cold

When: 11/09/2021 QIC: Newfie Pax: Bartman, Coat Hanger (RESPECT), Cold-Cut (DOUBLE RESPECT), Corncrake, Easy Rider (RESPECT), Gunny, Ken Burns, Kramden, Laces Out, Man Can, Minnesota Fats (RESPECT), Mr. Heyman (RESPECT), Newfie (RESPECT), Quatro, Scotty Moe,...

F-I-R-S-T A-I-D

When: 11/05/2021 QIC: Short Round Pax: Abu, Cable, Coat Hanger (RESPECT), Cold-Cut (DOUBLE RESPECT), Kramden, Minnesota Fats (RESPECT), Newfie (RESPECT), Popeye, Short Round (RESPECT), Slim Jim (DOUBLE RESPECT) Extra Credit: Cold-Cut, Newfie, Short Round 0440 EC: ...

If It Ain’t Raining, It Ain’t Training

When: 08/15/2020 QIC: Abu Pax: Abu, Cold-Cut (DOUBLE RESPECT), Kramden, Slim Jim (DOUBLE RESPECT), The Rip (2.0) Extra Credit: Abu, Cold-Cut WARMUP x 10 IC Punch Jacks Ski Jacks Squats Good Mornings Merkins   WARMUP #2 – KB Complex KB starts in hang...

all the circuits

When: 06/20/2020 QIC: Grout Pax: Abu, Aquaman, Asparagus, Bedtime Story (RESPECT), Boston Lager, Captain Obvious, Cousin IT, Cousteau (moved), Fiddler (2.0), Flick, Gazelle, Grout, Kramden, Mr. Belding (DOUBLE RESPECT), Showman, Silverado, Slalom, Slim Jim (DOUBLE...

RINSE AND REPEAT, OLD SCHOOL

When: 07/18/2020 QIC: Wimpier Pax: Abu, Asparagus, Beer Garden, Cousin IT, Cousteau (moved), Fredstinko, Giuliani (RESPECT), Grout, Kramden, Silverado, Slalom, Slim Jim (DOUBLE RESPECT), Truck Bed, Wimpie Extra Credit: abu, asparges, Cousin It, Slalom, Fredstinko Abu...