When: 03/04/2022 QIC: Grout Pax: Captain Obvious, Grout, JWoww, Leaky Faucet, S'mores, Silverback (RESPECT), Snooki, String Bean, Tonka 1200 m warm up All intervals ran at 5k pace, rest at recovery pace 400 m 400 m recovery 800 m 400 m recovery 1200 m 400 m recovery...
When: 02/05/2022 QIC: Roscoe Pax: Big Rig, Guido, Hot Spot (RESPECT), Leaky Faucet, Mad Dog, Petey, RedBox, Roscoe, Stern, Tonka Route: Starbucks to Charles Charles to Reade Cir (Chico’s) Right on Reade Up Reade St Hill (SupDogs) Town Commons Loop Twice: 1st to Greene...
When: 12/18/2021 QIC: Big Rig Pax: Big Rig, Brass Monkey, Duff, Leaky Faucet, Mad Dog, RedBox, Roscoe, Tonka Big Rig’s VQ. The fast guys missed a turn at the end so the rest of us had to chase them down and we got an extra 4 minutes. Not quite enough for EC though…...
When: 11/13/2021 QIC: Duff Pax: Big Rig, Clipper, Duff, Leaky Faucet, Mad Dog, RedBox, Roscoe Nothing fancy today just 7 dudes running for an hour around Greenville. The Route: Right on Greenville Blvd, Left on10th, Left on Elm, Right on Greenville Blvd to flag....
