Let’s role.

When: 03/27/2022 QIC: Slim Jim Pax: Arkansas, Gazelle, Madoff, NoIDeer, Slim Jim (DOUBLE RESPECT), Tonka We had  6 runners who ran 6+ miles. . WARMUP: Disclaimer given & be back at 6:30. Let’s role. The  Route: 1st street 5th. Cross 5th go between Saint James...

Big Loop around Winterville

When: 03/22/2022 QIC: Silverback Pax: Captain Obvious, Duff, Floater (DOUBLE RESPECT), Hot Spot (RESPECT), Madoff, Silverback (RESPECT) We ran a big loop around Winterville.  It was awesome. COT: Prayers:  Floater special request and Wedgie Announcements:  Sasquatch...

Run Strong 3/8

When: 03/08/2022 QIC: Madoff Pax: Brass Monkey, Madoff, Slim Jim (DOUBLE RESPECT), Stern, The Closed Hand, Wedgie, Yellow Brick 8 PAX made it to Run Strong to get in 4 to 5 miles. We ran down Elm St and took a left down 5th.  Followed it all the way down for a left on...

Blastoff 3/4

When: 03/04/2022 QIC: Madoff Pax: Bookworm (RESPECT), Madoff We had to throw a workout together on the fly do to Abu’s injury. Warm up:  side straddle hop, good mornings, good evenings, and cotton pickers 2 sets of 15 merkins and hallelujah’s Moseyed to the rock pile...

JACK

When: 03/01/2022 QIC: Rafiki Pax: Floater (DOUBLE RESPECT), Hot Spot (RESPECT), Madoff, NoIDeer, Rafiki, S'mores, Silverback (RESPECT), Tonka, Wedgie YHC has been doing more rucking lately, so it was great to get back and Q the Sandlot. Tha Thang We ran an out and...